Postnatal Roast ceremony.
Mother roasters are caregivers that nurture new parents after birth whilst supporting their recovery and journey into parenthood; as every birthing person deserves to be welcomed into parenthood through gentle and loving care, wrapped in a blanket, warmed and healed, and gifted with ceremony.
The definition of postpartum care is helping a person regain both physical and emotional balance as they readjusts their post-birth body into a none pregnant state of being.
Bengkung belly binding £70 wrapping and teaching session (inc wrap to keep) extra sessions £25 each.
An effective and important part of mamma's recovery that aids the body to shrink and recover in a shorter time period. Steady pressured support on the hips allows the body to 'close' more easily than if just left in its expanded state. The Benkung style of binding is known to help heal diastasis recti (separation of abdominal muscles) with constant supportive pressure on the abdominal area. And to aid in posture and spine realignment. I will come to you and with the bind and teach you or your partner how to wrap that bind. The wrap is then yours to keep. If you wish for me to return and re-wrap extra sessions can be booked. Discounts on multiple extra sessions apply.
For best results binding should be done as soon as possible after birth, ideally around day 5. For cesarean birth a minimum of 6 weeks should be given for wound healing before binding.
*Assists in abdominal wall retraction
*Support the womb after birth and speed up healing
*Tighten parts that have lost muscle tone during pregnancy
*Break down fat and cellulite
*Accelerate fat burning
*Relieve water retention
*Offer back support and spine realignment
*Support pelvic floor
Placenta Encapsulation £160 20% off if booked with one of my birth doula packages
May help with the following:
*reduce postpartum bleeding
*Release stress relieving hormones to support prevention of post natal depression
*Contains oxitocin , a hormone which is responsible for establishing breastfeeding
*Can lift mood and elevate energy levels
*High in iron and essential vitamins and nutrients
Placenta tincture £65
May have same benefits as pills plus;
*Can be used to ease symptoms of pms and menopause and also given to baby
Placenta balm/salves £40 (as an add on to placenta encapsulation only)
*can reduce cesarean scaring and improve appearance of stretch marks
*Heal sore nipples
*Can be used on nappy rash
**please note all benefits of placenta remedies are based on women's experiences of consuming the placenta for centuries
Framed Cord keepsake & Tree of life placenta art print from £10
Lovely keepsakes to treasure forever
Placenta hot cocoa and smoothies, as part of birth doula package
A lovely treat given after birth to help bring all the benefits of the placenta
Hot stone press £35
A traditional hot stone abdominal massage used to introduce heat to the body, invite the womb to return to size and expel excess air and trapped energy from the womb space which in many cultures is believed to be 'the heart of the woman'
may help with the following:
*promote faster shrinking and healing of the womb
*Expel excess air
*digestion and constipation
*Break up residual blood clots helping to flow faster and aid in quicker healing
***please note press can not be used until 6-8 weeks after cesarean.
An external heat therapy that is applied over an acu-moxa point or an affected site. Warms abdomen, stops pain, circulates blood, facilitates speedy recovery and energizes the mother. Can also be used in pregnancy to turn a breech baby - £25 first session £15 therafter.
Herbal Vaginal steam bath may help with the following:
*Reduce blood clots
*Reduce uterine swelling
*Reduce excessive discharge
*Help tighten pelvic floor muscles
*Reduce vaginal infections and itching
Contact me for more info